Weigh In record (no journal entry) for 04 October 2019
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130.1 lb
Lost so far: 7.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2019:
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1049 kcal
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Fat: 34.49g | Prot: 26.10g | Carb: 164.37g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: San Ignacio Dulce de Leche Light, Flan de Huevo, Queso Cremoso, Bimbo Rapiditas Integrales. Dinner: Empanadas de Jamon y Queso, Crema Chantilly, Frutillas, Puré de Papa, Zapallo Hervido. more...
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2201 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 9 hours and 37 minutes, Resting - 8 hours and 23 minutes, Housework - 5 hours. more...
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losing 6.2 lb a week
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monica037's weight history
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