Weigh In record (no journal entry) for 04 October 2019
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101.4 lb
Lost so far: 8.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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615 kcal
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Fat: 25.13g | Prot: 22.72g | Carb: 75.23g.
Lunch: Юбилейное Печенье Молочное с Глазурью, Кубанская Буренка Творог Обезжиренный 0,2%. more...
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losing 3.1 lb a week
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bulyashka's weight history
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