Weigh In record (no journal entry) for 04 October 2019
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160.5 lb
Lost so far: 23.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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728 kcal
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Fat: 36.55g | Prot: 40.26g | Carb: 66.09g.
Breakfast: Campina Сливки Порционные, Сахар, Кофе, Белый Город Молоко 2,5%. Lunch: Растительное Масло, Троекурово Котлеты Фри с Сыром, Брокколи. Snacks/Other: Яблоко. more...
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gaining 3.1 lb a week
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valeriya.korolev's weight history
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