Weigh In record (no journal entry) for 03 October 2019
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133.2 lb
Lost so far: 20.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2019:
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1055 kcal
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Fat: 27.26g | Prot: 87.70g | Carb: 115.36g.
Lunch: Нескафе Кофе 3В1. Dinner: Волжский Пекарь Сдоба Янтарная, Морской Котик Тунец Филе Натуральный, Пицца, Сырники. more...
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losing 1.0 lb a week
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esstranna's weight history
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