Weigh In record (no journal entry) for 03 October 2019
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132.9 lb
Lost so far: 1.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2019:
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211 kcal
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Fat: 7.87g | Prot: 22.60g | Carb: 16.48g.
Breakfast: Barra de Proteina. more...
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gaining 0.3 lb a week
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Juh82's weight history
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