Weigh In record (no journal entry) for 03 October 2019
|
128.3 lb
Lost so far: 39.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2019:
|
620 kcal
|
Fat: 26.90g | Prot: 16.85g | Carb: 70.85g.
Breakfast: LU Pépito Pépites, Jordans Country Crisp 4 Noix, Carrefour Lait Demi Écrémé. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cici19851985's weight history
|