Disney1001's Journal, 03 October 2019

Just a diary entry.... not a weigh in.
Feeling fat, but haven’t eaten bad and have been exercising... maybe just a bit of pms. So hanging in there and focusing on the goal
202.4 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2019:
1197 kcal Fat: 59.03g | Prot: 72.29g | Carb: 96.11g.   Breakfast: Almond Milk, NoMu Skinny Hot Chocolate, Coffee (Brewed From Grounds), Green Tea, Peanut Butter, USN Diet Fuel Ultralean. Lunch: Cucumber (with Peel) , Baby Carrots , Celery , Woolworths Reduced Fat Hummus, Mozzarella Cheese, Bakers Crackerbread Rye Toast. Dinner: Extra Virgin Olive Oil, Cooked Vegetables (Fat Not Added in Cooking), Denny Rogan Josh, Fry's Vegetarian Chicken Style Strips. Snacks/Other: Apples . more...
1919 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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