Weigh In record (no journal entry) for 03 October 2019
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114.9 lb
Lost so far: 29.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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119 kcal
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Fat: 2.70g | Prot: 6.40g | Carb: 17.30g.
Breakfast: 統一 AB無加糖優酪乳. more...
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gaining 1.5 lb a week
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a246_987989's weight history
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