Weigh In record (no journal entry) for 02 October 2019
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196.2 lb
Lost so far: 41.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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400 kcal
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Fat: 8.23g | Prot: 11.12g | Carb: 73.19g.
Breakfast: Clover Honey, خبز بلدي نص رغيف خبز بلدي, حليب لبنيتا. Snacks/Other: جهينه رايب , Apple. more...
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losing 1.0 lb a week
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*asmaia*'s weight history
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