Weigh In record (no journal entry) for 04 February 2013
|
157.4 lb
Lost so far: 10.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2013:
|
1077 kcal
|
Fat: 35.76g | Prot: 80.38g | Carb: 114.22g.
Breakfast: Pain de Seigle (Teneur Réduite en Calories), Thé sans Sucre, Omega 3, Fromage Blanc 0%. Lunch: Clémentines, Fenouil, Poireau Cuit, Oeuf Dur. Dinner: Spaghetti, Steak Haché Pur Boeuf 5%. more...
|
|
3707 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mawena's weight history
|