Weigh In record (no journal entry) for 30 September 2019
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191.1 lb
Lost so far: 33.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1045 kcal
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Fat: 55.87g | Prot: 49.55g | Carb: 91.98g.
Breakfast: Herbalife Shake de Côco . Lunch: Abobrinha Refogada, Bife de Carne de Vaca, Alface, Beterraba Cozida. Snacks/Other: Sorvete de Chocolate (Macio), Sorvete com Cobertura de Chocolate. more...
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losing 1.4 lb a week
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Ana Novais0806's weight history
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