wheredego's Journal, 29 September 2019

a new attempt begins
325.2 lb Lost so far: 0 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2019:
1039 kcal Fat: 36.00g | Prot: 78.50g | Carb: 105.00g.   Breakfast: Great Value Thin Sliced Smoked Turkey Breast, Miracle Whip Dressing, Great Value Flour Tortillas (Burrito Size), Marketside Fresh Spinach, Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. Lunch: Great Value Thin Sliced Smoked Turkey Breast, Miracle Whip Dressing, Great Value Flour Tortillas (Burrito Size), Marketside Fresh Spinach, Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. Dinner: Great Value Crinkle Cut Carrots, Sanderson Farms Boneless Skinless Chicken Breast Fillets. Snacks/Other: Bigelow Tea Green Tea. more...
gaining 0.0 lb a week



     
 

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