Weigh In record (no journal entry) for 29 September 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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1055 kcal
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Fat: 35.20g | Prot: 49.54g | Carb: 131.59g.
Breakfast: Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Coca-Cola Coca-Cola, Cenouras, Arroz Branco, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Nazinha Sequilhos Sabor Leite. more...
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steady weight
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alinepaz095's weight history
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