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MrsEmPeel
Journal
02 Feb 13
MrsEmPeel's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
128.5 lb
Lost so far:
8.1 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1085 kcal
Fat: 31.09g | Prot: 39.57g | Carb: 197.00g.
Breakfast:
Parisian Almond Creme, Coffee (Brewed From Grounds).
Lunch:
Garlic Pesto Wraps.
Dinner:
Cafe Steamers Chicken Linguini with Red Pepper Alfredo.
Snacks/Other:
Nilla Wafers, Chewy Trail Mix Bars - Fruit & Nut, Fruit on the Bottom Yogurt - Peach.
more...
1692 kcal
Activities & Exercise:
Sitting - 4 hours, Running (jogging) - 5/mph - 3 minutes, Desk Work - 5 hours, Resting - 6 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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