Weigh In record (no journal entry) for 01 February 2013
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171.0 lb
Lost so far: 16.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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250 kcal
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Fat: 5.00g | Prot: 11.00g | Carb: 40.00g.
Dinner: Light & Lean Spinach Lasagna. more...
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losing 1.4 lb a week
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Lvgringo13's weight history
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