Weigh In record (no journal entry) for 28 September 2019
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135.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2019:
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1606 kcal
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Fat: 62.70g | Prot: 77.76g | Carb: 186.28g.
Breakfast: Pesca, Banana, Marmellate e Conserve di Albicocche, Buitoni Fette Biscottate, Auchan Latte di Soia. Lunch: Calvé Salsa Rosa, McDonald's Patatine Fritte (Medie), Petto di Pollo, Carne (Arrosto, Cotto), Pane per Hamburger. Dinner: Olio Extra Vergine di Oliva, Pomodori, Verza, Zucchine Cotte, Couscous. Snacks/Other: Chiquita Banana, Cornetto alla Marmellata. more...
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losing 1.0 lb a week
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