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Courtmoe
Journal
02 Feb 13
Courtmoe's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
181.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
890 kcal
Fat: 39.00g | Prot: 20.00g | Carb: 119.00g.
Breakfast:
Hash Browns, Chicken Biscuit, Coca-Cola (Medium).
more...
2514 kcal
Activities & Exercise:
gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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