Weigh In record (no journal entry) for 27 September 2019
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96.3 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1224 kcal
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Fat: 70.47g | Prot: 23.26g | Carb: 101.23g.
Breakfast: La Virginia Té de Manzanilla, Trozos de Pan de Trigo, Tortilla de Huevos o Huevos Revueltos con Queso, Palta. Dinner: Milka Chocolate con Dulce de Leche, Twistos Crackers Multicereales. Snacks/Other: Dr Lemon Dr Lemon con Vodka. more...
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losing 1.5 lb a week
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