Weigh In record (no journal entry) for 27 September 2019
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116.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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866 kcal
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Fat: 36.05g | Prot: 48.66g | Carb: 92.32g.
Lunch: Tesco Beef Meatballs, Vegetable Frittata. Dinner: Sainsbury's Be Good to Yourself Low Fat Creme Fraiche, Tesco Strawberries. Snacks/Other: Sainsbury's Be Good to Yourself Low Fat Creme Fraiche, Cinnamon , Apples (Low Moisture, Stewed) . more...
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steady weight
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rachel1471's weight history
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