Weigh In record (no journal entry) for 27 September 2019
|
147.0 lb
Lost so far: 39.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2019:
|
473 kcal
|
Fat: 15.57g | Prot: 59.79g | Carb: 28.56g.
Breakfast: Almendras, Pepino (Pelado). Lunch: Herdez Puré de Tomate, Coliflor, Bachoco Filete de Pechuga de Pollo Ajo Limon. more...
|
losing 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Giselle Avilés's weight history
|