monica037's Journal, 26 September 2019

131.8 lb Lost so far: 5.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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920 kcal

Fat: 24.94g | Prot: 34.93g | Carb: 138.61g.   Breakfast: Jugo de Naranja Recién Exprimido, Pan Arabe, Queso Cremoso, Jugo de Naranja Recién Exprimido. Dinner: Milanesa de Pollo al Horno, Knorr Puré de Papas. Snacks/Other: Chocolinas Chocolinas. more...

2332 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Sleeping - 9 hours and 37 minutes, Resting - 3 hours and 23 minutes, Housework - 6 hours. more...