Weigh In record (no journal entry) for 27 September 2019
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174.4 lb
Lost so far: 30.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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348 kcal
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Fat: 28.65g | Prot: 19.53g | Carb: 1.91g.
Breakfast: Woolworths Thickened Cream , Devondale Extra Soft Butter, Egg. more...
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losing 3.1 lb a week
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julie alldridge's weight history
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