Weigh In record (no journal entry) for 26 September 2019
|
202.8 lb
Lost so far: 78.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2019:
|
1087 kcal
|
Fat: 77.21g | Prot: 95.01g | Carb: 1.96g.
Dinner: Sertanorte Queijo Meia Cura, Ovo Mexido. Snacks/Other: Sadia Coxa e Sobrecoxa de Frango. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marciobelisario's weight history
|