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Actually my ST wt was 338 but it wont let me change it! :-) Oh well!
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334.0 lb
Lost so far: 4.0 lb.
Still to go: 194.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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802 kcal
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Fat: 16.73g | Prot: 61.82g | Carb: 109.22g.
Breakfast: Protein Drink Mix, Nutritional Shake Mix Wild Berry, Silk Soy Milk Vanilla. Lunch: Nutritional Shake Mix Wild Berry, Protein Drink Mix, Silk Soy Milk Vanilla. Dinner: Nutritional Shake Mix Wild Berry. Snacks/Other: Splenda, lemon juice, No Sugar Added Mixed Fruit. more...
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losing 3.1 lb a week
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 Comments
Hi, I was browsing around the site, and came to you. I wish you God Luck in your lifestyle change to lose weight.
I'm not sure if you tried this to change your start weight but this is how you do it:
From your fatsecret main page on the right hand side click on weight history.
Then on the right hand side under "my diet" click on change my starting weight.
Enter your new start weight and press save.
If you've already done that, then I'm sorry it's not working for you. I accidentally entered my incorrect start weight also, I was so happy to see that I could change it.
I just started on my goal to lose weight. It's hard to imagine in a year from now I can acheive that goal. So far I'm doing okay, but I'm only a week and a half into it. I think with this site, support from everyone here, and most of all God's support, we can do this.
Hope you have a great week, and God luck at your next weigh in! ~Donna
18 Aug 10 by member: friendly555
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