Weigh In record (no journal entry) for 26 September 2019
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203.5 lb
Lost so far: 29.1 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1390 kcal
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Fat: 42.34g | Prot: 49.70g | Carb: 196.14g.
Breakfast: Alpro Lait d'amande Non Sucré, Elle & Vire Beurre Tendre Demi-Sel, Bonne Maman Confiture Cerise Intense, Jacquet Tartine P'tit Déj Complet. Lunch: Riz Basmati (Cuit), Saumon, Poireau Cuit, Carrefour Yaourt Brassé Nature. Dinner: Yoplait Île Flottante , Picard Tarte à la Normande. Snacks/Other: Picard Tarte à la Normande. more...
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losing 1.2 lb a week
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