Weigh In record (no journal entry) for 26 September 2019
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174.8 lb
Lost so far: 29.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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365 kcal
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Fat: 23.53g | Prot: 15.51g | Carb: 25.02g.
Breakfast: Avocado, Real Foods Corn Thins Original, Greenseas Tuna Tomato & Onion. more...
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gaining 2.7 lb a week
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julie alldridge's weight history
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