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draulie
Journal
01 Feb 13
draulie's Journal, 01 February 2013
draulie's Profile
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Weigh In record (no journal entry) for 01 February 2013
234.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2013:
701 kcal
Fat: 26.19g | Prot: 32.93g | Carb: 89.36g.
Breakfast:
Chocolate Deluxe High Protein Bar (Small), Coffee (Brewed From Grounds).
Lunch:
Diced Peaches (In Light Syrup) HEB Brand, Grandma's Vanilla Sandwich Creme Cookies, Whole Wheat Bread, Cheetos crunchy, 96% Fat Free Smoked Turkey Breast.
more...
3043 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
gaining 2.0 lb a week
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