Weigh In record (no journal entry) for 25 September 2019
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142.0 lb
Lost so far: 11.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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493 kcal
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Fat: 12.02g | Prot: 73.15g | Carb: 22.25g.
Breakfast: Jardin Bio Infusion Ventre Plat, Pâturages Fromage Blanc 0%, Delisse Fromage Blanc 0%, Réghalal Blanc de Poulet. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Fine Ligne Fromage Blanc sur Lit de Fruits, Bridelight Camembert 5%, Foie de Volaille, Blanc de Poulet. more...
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losing 24.7 lb a week
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