Weigh In record (no journal entry) for 24 September 2019
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120.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1548 kcal
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Fat: 28.71g | Prot: 71.78g | Carb: 259.17g.
Breakfast: Золотой Колос Пирог с Курагой. Lunch: Окей Виноград Черный , Банан, Вкусный День Творог Обезжиренный 1,8%. Dinner: Кефир 2,5%, Лаваш Армянский, Чечевичный Суп, Сельдь Соленая. Snacks/Other: Нектарины. more...
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