Weigh In record (no journal entry) for 24 September 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2019:
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2161 kcal
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Fat: 93.91g | Prot: 107.37g | Carb: 218.60g.
Breakfast: Sugar, Giant Food Bananas (Large). Lunch: Cracker Barrel Cornbread Muffin, Yogurt, Sensible Portions Garden Veggie Straws - Sea Salt, Honeydew Melons. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat), Cappuccino, Cream Cheese, Yam, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Flavor Ice Popsicle. more...
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2661 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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