Weigh In record (no journal entry) for 24 September 2019
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185.2 lb
Lost so far: 14.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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442 kcal
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Fat: 18.50g | Prot: 10.27g | Carb: 60.40g.
Lunch: Пестравка Молоко Отборное, Ehrmann Пудинг Карамельный, Банан. more...
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losing 3.1 lb a week
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autumn63's weight history
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