Weigh In record (no journal entry) for 24 September 2019
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121.0 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1953 kcal
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Fat: 60.77g | Prot: 102.48g | Carb: 245.94g.
Breakfast: Чизкейк, LatteR Молоко Питьевое Безлактозное 1,5%, Лепешка. Lunch: Barilla Макароны. Dinner: Вареники с Картошкой. Snacks/Other: Иван Поддубный Творог Обезжиренный 0,5%, Кофе Эспрессо, Сахар, Савушкин Продукт Йогурт Греческий 2%. more...
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losing 0.6 lb a week
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