anettyb's Journal, 18 August 2010

Today is a big Demo here in the office and lots of food all around. I brought my own food and plan to use that instead. Eating what is here is KILLER. Anyway looking forward to keeping my challenges today. Keep on going everyone! We can do it!
231.4 lb Lost so far: 0 lb.    Still to go: 101.4 lb.    Diet followed poorly.

Diet Calendar Entry for 18 August 2010:
693 kcal Fat: 18.27g | Prot: 30.65g | Carb: 104.50g.   Breakfast: 1 cup oatmeal. Lunch: potato salad, grapes, roll, roast beef, cucumber salad. more...
gaining 3.5 lb a week

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