Veronicaxg's Journal, 31 January 2013

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Weigh In record (no journal entry) for 31 January 2013

214.0 lb Lost so far: 1.0 lb. Still to go: 91.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:

880 kcal

Fat: 32.50g | Prot: 25.00g | Carb: 126.00g. Lunch: Great Value Whole Wheat Bread, Bar-S Bologna, Kraft American Cheese Slice, French's Classic Mustard. Dinner: El Monterey Shredded Steak & Cheese Chimichanga. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings, Coca-Cola Classic Soda. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Veronicaxg's Journal, 31 January 2013

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