Weigh In record (no journal entry) for 23 September 2019
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134.0 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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872 kcal
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Fat: 32.23g | Prot: 27.83g | Carb: 120.83g.
Breakfast: Jajko na Twardo, Majonez, Masło, Vital Chleb Żytni bez Drożdży. Lunch: Racuchy. Dinner: Czerwona Papryka, Marchewki, Ser Pleśniowy, Cenos Kasza Pęczak Ugotowana. Snacks/Other: Jabłko, Piątnica Śmietana 12%, Pomidory, Chleb Żytni. more...
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losing 2.2 lb a week
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dziewczyna1's weight history
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