taylor_731's Journal, 23 September 2019

36.3
8
26.4

147.9 lb Lost so far: 6.4 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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857 kcal

Fat: 35.66g | Prot: 66.62g | Carb: 62.30g.   Breakfast: 7-11 熱美式(中). Lunch: 炸雞腿（無粉漿，吃皮）, 7-11 石安牧場溏心蛋. Dinner: 7-11 完熟番茄蔬菜湯, 義美 紅豆牛乳. more...

1761 kcal

Activities & Exercise: 腳踏車 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...