Weigh In record (no journal entry) for 22 September 2019
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140.2 lb
Lost so far: 29.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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545 kcal
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Fat: 39.03g | Prot: 10.17g | Carb: 37.79g.
Lunch: Брянский Мясокомбинат Сосиски Докторские, Роллтон Горячая Порция Лапша с Курицей. more...
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losing 7.7 lb a week
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doodle290994's weight history
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