Weigh In record (no journal entry) for 22 September 2019
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141.1 lb
Lost so far: 26.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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588 kcal
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Fat: 22.89g | Prot: 10.89g | Carb: 83.84g.
Lunch: Dr. Oetker Paradiescreme Sahne-Karamell, Toffifee Toffifee. Dinner: Fanta Orange (Dose), Gouda. more...
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losing 20.1 lb a week
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 Comments
Es hätte mich auch sehr gewundert, wenn sich nicht endlich mal was getan hätte. Nur mit so viel hab ich nicht gerechnet...
22 Sep 19 by member: kleene2309
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22 Sep 19 by member: claprau
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