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30 janvier
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196.9 lb
Lost so far: 60.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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1187 kcal
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Fat: 52.81g | Prot: 46.89g | Carb: 132.40g.
Breakfast: Biscotte, Grilletine. Lunch: Oranges, Pain de Mie Complet sans Croute, Boursault, Cordons Bleus de Dinde, Chou-Fleur Cuit (à partir de Frais). Dinner: Boursault, Pain de Mie Complet sans Croûte, Surimi. Snacks/Other: Bueno. more...
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steady weight
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