Weigh In record (no journal entry) for 20 September 2019
|
99.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2019:
|
179 kcal
|
Fat: 11.10g | Prot: 2.37g | Carb: 17.43g.
Breakfast: Интерторг Печенье с Маком. more...
|
losing 20.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fopiuyt's weight history
|