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cbb123
Journal
19 Jan 13
cbb123's Journal, 19 January 2013
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Weigh In record (no journal entry) for 19 January 2013
129.5 lb
Lost so far:
0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2013:
1371 kcal
Fat: 55.45g | Prot: 82.23g | Carb: 137.09g.
Breakfast:
Bananas (Large), Honey, 100% Natural Creamy Peanut Butter, Soft & Smooth 100% Whole Wheat Bread.
Lunch:
Goldfish Original Crackers, String-Ums String Cheese Mozzarella.
Dinner:
Garden-fresh Salad with Dressing, Venetian Apricot Chicken.
Snacks/Other:
Oranges.
more...
1727 kcal
Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
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