Weigh In record (no journal entry) for 19 September 2019
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155.4 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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482 kcal
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Fat: 16.96g | Prot: 26.40g | Carb: 58.13g.
Breakfast: Ovo. Dinner: Uvas, Laranjas, Leven Leven Mix Laranja, Repolho, Alface, Pepino (Descascado), Tomates. Snacks/Other: Leite, Dr. Oetker Gelatina. more...
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losing 1.5 lb a week
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brenda mota's weight history
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