Weigh In record (no journal entry) for 19 September 2019
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149.3 lb
Lost so far: 62.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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299 kcal
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Fat: 5.16g | Prot: 12.98g | Carb: 49.35g.
Breakfast: Mohnbrötchen. Lunch: Ener Bio Veganer Proteinriegel Mandel & Vanille. more...
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losing 1.5 lb a week
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Jäzmän's weight history
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