Weigh In record (no journal entry) for 19 September 2019
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123.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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531 kcal
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Fat: 33.49g | Prot: 23.11g | Carb: 33.42g.
Breakfast: Casa Kubana Арахисовая Паста, Dopdrops Кокосовая Паста без Сахара, Яйцо, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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gaining 2.3 lb a week
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жиробасик22's weight history
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