aldi.nrva's Journal, 18 September 2019

178.6 lb Lost so far: 41.9 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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190 kcal

Fat: 0.68g | Prot: 6.05g | Carb: 42.48g.   Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallito Verde, Papa Cocida. Snacks/Other: Mermelada, Galletas de Arroz. more...

2374 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...