Weigh In record (no journal entry) for 17 September 2019
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188.5 lb
Lost so far: 0 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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810 kcal
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Fat: 63.09g | Prot: 51.52g | Carb: 6.45g.
Breakfast: La Violetera Azeitonas Verdes, Coxa de Frango (Pele Não Consumida), Azeite de Oliva Extra-Virgem, Italac Creme de Leite, Café (Infusão), Adoçantes (Sacarina). Lunch: Café (Infusão), Adoçantes (Sacarina), Nestlé Creme de Leite, Azeitonas Verdes. Dinner: Carne de Vaca Moída, Ovo Mexido. more...
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losing 1.5 lb a week
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Anababyfinger0's weight history
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