Weigh In record (no journal entry) for 17 September 2019
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180.6 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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1246 kcal
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Fat: 35.76g | Prot: 54.94g | Carb: 171.25g.
Breakfast: Tutti Free Sucre, Brioche Pasquier Biscottes Pocket, Thé sans Sucre. Lunch: Paris Brest, Tomate Cuite, Rosbeef, Société Crème de Roquefort, Pain Blanc, Tutti Free Sucre, Nescafé Cappuccino, Oeuf Mimosa. Dinner: Cannelé, Société Crème de Roquefort, Pâturages Fromage Frais Sucré à la Fraise 0%, Andros Compote Pomme Poire, Nescafé Cappuccino. Snacks/Other: Tutti Free Sucre, Nescafé Cappuccino, Brioche Pasquier Biscotte. more...
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losing 1.5 lb a week
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