Weigh In record (no journal entry) for 16 September 2019
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133.6 lb
Lost so far: 29.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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807 kcal
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Fat: 66.69g | Prot: 40.23g | Carb: 10.12g.
Lunch: Перекресток Салат Мимоза. Dinner: Олейна Подсолнечное Масло, Куриные Голени с Кожей. more...
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steady weight
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Olеs's weight history
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