Weigh In record (no journal entry) for 16 September 2019
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140.9 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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251 kcal
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Fat: 4.81g | Prot: 4.71g | Carb: 52.82g.
Lunch: Sopa de Legumes, Mel, Maçã. more...
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losing 4.6 lb a week
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