Weigh In record (no journal entry) for 16 September 2019
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121.7 lb
Lost so far: 20.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2019:
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2113 kcal
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Fat: 107.24g | Prot: 95.69g | Carb: 200.10g.
Breakfast: Пирожное Корзиночка, Полезные Продукты Козье Молоко 4,4%, Кофе. Lunch: Жареное Филе Свинины, Салат Овощной, Кофе, Шоколад, Компот. Dinner: Курица Вареная, Куриный Бульон. Snacks/Other: Виноград, Мороженое, Сухофрукты, Смешанные Орехи. more...
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1345 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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